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Using movement for healing and self-expression

Explore our collection of articles about using movement for healing and self-expression to help you plan.

Featured Article

Qigong exercises

Using movement for healing and self-expression

Qigong exercises

Movement has long been recognized as a powerful tool for healing and self-expression. The ancient practice of Qigong, which combines gentle movements,...

Featured Article

Dance movement therapy

Using movement for healing and self-expression

Dance movement therapy

Movement is a powerful tool that can be used for healing, self-expression, and overall well-being. Whether it's through dance, yoga, or other forms of...